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How many calories do yo burn while 7 hours and 6 minutes of Walking: slowly?
Calories burned: | 16,389 |
Total duration: | 4746 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4746 minutes of Walking: fast
- 4746 minutes of Bowling
- 4746 minutes of Modern dance
- 4746 minutes of Water skiing
4746 minutes of regularly doing Walking: slowly will not only help you burn 16,389 calories but also raise your Metabolic Rate up to 19,355 kcal if you are a man and 18,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 16389 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 655 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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