Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 57 minutes of Walking: slowly?

Calories burned: 10,008
Total duration: 4377 min
Your weight: 49 kg
Find out the amount of calories burned while:


4377 minutes of regularly doing Walking: slowly will not only help you burn 10,008 calories but also raise your Metabolic Rate up to 12,974 kcal if you are a man and 12,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 57 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 4 hours and 25 minutes of Lying
  • 5 hours and 11 minutes of Swimming
  • 13 hours and 37 minutes of Running
  • 1 hour and 32 minutes of Tennis

Diet plan

You have burned 10008 calories during your workout which is an equal amount of calories that are in:

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