Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 51 minutes of Walking: slowly?

Calories burned: 17,905
Total duration: 4311 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4311 minutes of regularly doing Walking: slowly will not only help you burn 17,905 calories but also raise your Metabolic Rate up to 20,871 kcal if you are a man and 20,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 51 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 23 hours and 18 minutes of Lying
  • 4 hours and 44 minutes of Swimming
  • 13 hours and 25 minutes of Running
  • 1 hour and 9 minutes of Tennis

Diet plan

You have burned 17905 calories during your workout which is an equal amount of calories that are in:

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