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How many calories do yo burn while 22 hours and 13 minutes of Walking: slowly?
Calories burned: | 13,762 |
Total duration: | 4213 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4213 minutes of Walking: fast
- 4213 minutes of Dancing: slow
- 4213 minutes of Modern dance
- 4213 minutes of Skiing
4213 minutes of regularly doing Walking: slowly will not only help you burn 13,762 calories but also raise your Metabolic Rate up to 16,728 kcal if you are a man and 16,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 13762 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 550 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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