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How many calories do yo burn while 20 hours and 58 minutes of Walking: slowly?
Calories burned: | 20,083 |
Total duration: | 4138 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 4138 minutes of Walking: fast
- 4138 minutes of Ice Skating
- 4138 minutes of Lying
- 4138 minutes of Skiing
4138 minutes of regularly doing Walking: slowly will not only help you burn 20,083 calories but also raise your Metabolic Rate up to 23,049 kcal if you are a man and 22,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20083 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 803 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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