Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 17 minutes of Walking: slowly?

Calories burned: 11,280
Total duration: 4097 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4097 minutes of regularly doing Walking: slowly will not only help you burn 11,280 calories but also raise your Metabolic Rate up to 14,246 kcal if you are a man and 13,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 17 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 39 minutes of Lying
  • 3 hours and 19 minutes of Swimming
  • 12 hours and 45 minutes of Running
  • 23 hours and 54 minutes of Tennis

Diet plan

You have burned 11280 calories during your workout which is an equal amount of calories that are in:

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