Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 38 minutes of Walking: slowly?

Calories burned: 15,528
Total duration: 4058 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


4058 minutes of regularly doing Walking: slowly will not only help you burn 15,528 calories but also raise your Metabolic Rate up to 18,494 kcal if you are a man and 17,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 36 minutes of Lying
  • 3 hours and 3 minutes of Swimming
  • 12 hours and 37 minutes of Running
  • 23 hours and 40 minutes of Tennis

Diet plan

You have burned 15528 calories during your workout which is an equal amount of calories that are in:

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