Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 20 minutes of Walking: slowly?

Calories burned: 8,466
Total duration: 3860 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


3860 minutes of regularly doing Walking: slowly will not only help you burn 8,466 calories but also raise your Metabolic Rate up to 11,432 kcal if you are a man and 10,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 12 hours and 13 minutes of Lying
  • 1 hour and 44 minutes of Swimming
  • 12 hours and 1 minutes of Running
  • 22 hours and 31 minutes of Tennis

Diet plan

You have burned 8466 calories during your workout which is an equal amount of calories that are in:

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