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How many calories do yo burn while 13 hours and 23 minutes of Walking: slowly?
Calories burned: | 12,890 |
Total duration: | 3683 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3683 minutes of Walking: fast
- 3683 minutes of Dancing: fast
- 3683 minutes of Dancing: slow
- 3683 minutes of Modern dance
3683 minutes of regularly doing Walking: slowly will not only help you burn 12,890 calories but also raise your Metabolic Rate up to 15,856 kcal if you are a man and 15,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 23 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 12890 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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