Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
  • Walking: slowly add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 3 minutes of Walking: slowly?

Calories burned: 11,181
Total duration: 3423 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3423 minutes of regularly doing Walking: slowly will not only help you burn 11,181 calories but also raise your Metabolic Rate up to 14,147 kcal if you are a man and 13,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 2 hours and 13 minutes of Lying
  • 22 hours and 49 minutes of Swimming
  • 10 hours and 39 minutes of Running
  • 19 hours and 58 minutes of Tennis

Diet plan

You have burned 11181 calories during your workout which is an equal amount of calories that are in:

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