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How many calories do yo burn while 8 hours and 19 minutes of Walking: slowly?
Calories burned: | 11,826 |
Total duration: | 3379 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3379 minutes of Walking: fast
- 3379 minutes of Bowling
- 3379 minutes of Dancing: slow
- 3379 minutes of Golf
3379 minutes of regularly doing Walking: slowly will not only help you burn 11,826 calories but also raise your Metabolic Rate up to 14,792 kcal if you are a man and 14,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 11826 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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