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How many calories do yo burn while 20 hours and 19 minutes of Walking: slowly?
Calories burned: | 104,234 |
Total duration: | 31459 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 31459 minutes of Walking: fast
- 31459 minutes of Dancing: fast
- 31459 minutes of Ice Skating
- 31459 minutes of Modern dance
31459 minutes of regularly doing Walking: slowly will not only help you burn 104,234 calories but also raise your Metabolic Rate up to 107,200 kcal if you are a man and 106,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 19 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 104234 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4168 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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