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How many calories do yo burn while 20 hours and 59 minutes of Walking: slowly?
Calories burned: | 129,053 |
Total duration: | 30059 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 30059 minutes of Walking: fast
- 30059 minutes of Frisbee
- 30059 minutes of Ice Skating
- 30059 minutes of Modern dance
30059 minutes of regularly doing Walking: slowly will not only help you burn 129,053 calories but also raise your Metabolic Rate up to 132,019 kcal if you are a man and 131,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 59 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 129053 calories during your workout which is an equal amount of calories that are in:
- 1520 apples
- 5160 Carrot
- 599 Doughnut
- 351 Hamburger
- 507 Candy bar (chocolate)
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