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How many calories do yo burn while 2 hours and 29 minutes of Walking: slowly?
Calories burned: | 47,387 |
Total duration: | 20309 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20309 minutes of Walking: fast
- 20309 minutes of Bowling
- 20309 minutes of Dancing: fast
- 20309 minutes of Horseback Riding
20309 minutes of regularly doing Walking: slowly will not only help you burn 47,387 calories but also raise your Metabolic Rate up to 50,353 kcal if you are a man and 49,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 29 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 47387 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1895 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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