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How many calories do yo burn while 4 hours and 55 minutes of Walking: slowly?
Calories burned: | 53,242 |
Total duration: | 19015 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19015 minutes of Walking: fast
- 19015 minutes of Dancing: fast
- 19015 minutes of Golf
- 19015 minutes of Lying
19015 minutes of regularly doing Walking: slowly will not only help you burn 53,242 calories but also raise your Metabolic Rate up to 56,208 kcal if you are a man and 55,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 55 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 53242 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2129 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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