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How many calories do yo burn while 4 hours and 16 minutes of Walking: slowly?
Calories burned: | 7,044 |
Total duration: | 1696 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1696 minutes of Walking: fast
- 1696 minutes of Fishing
- 1696 minutes of Skiing
- 1696 minutes of Water skiing
1696 minutes of regularly doing Walking: slowly will not only help you burn 7,044 calories but also raise your Metabolic Rate up to 10,010 kcal if you are a man and 9,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 7044 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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