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How many calories do yo burn while 7 hours and 9 minutes of Walking: slowly?
Calories burned: | 53,145 |
Total duration: | 16269 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16269 minutes of Walking: fast
- 16269 minutes of Dancing: fast
- 16269 minutes of Ice Skating
- 16269 minutes of Water skiing
16269 minutes of regularly doing Walking: slowly will not only help you burn 53,145 calories but also raise your Metabolic Rate up to 56,111 kcal if you are a man and 55,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 53145 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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