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How many calories do yo burn while 7 hours of Walking: slowly?
Calories burned: | 40,216 |
Total duration: | 16260 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 16260 minutes of Walking: fast
- 16260 minutes of Dancing: fast
- 16260 minutes of Horseback Riding
- 16260 minutes of Modern dance
16260 minutes of regularly doing Walking: slowly will not only help you burn 40,216 calories but also raise your Metabolic Rate up to 43,182 kcal if you are a man and 42,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 40216 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1608 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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