Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 26 minutes of Walking: slowly?

Calories burned: 4,440
Total duration: 1586 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


1586 minutes of regularly doing Walking: slowly will not only help you burn 4,440 calories but also raise your Metabolic Rate up to 7,406 kcal if you are a man and 6,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 26 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 3 hours and 20 minutes of Lying
  • 10 hours and 34 minutes of Swimming
  • 4 hours and 56 minutes of Running
  • 9 hours and 15 minutes of Tennis

Diet plan

You have burned 4440 calories during your workout which is an equal amount of calories that are in:

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