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How many calories do yo burn while 12 minutes of Walking: slowly?
Calories burned: | 58 |
Total duration: | 12 min |
Your weight: | 231.5 lbs |
Find out the amount of calories burned while:
- 12 minutes of Walking: fast
- 12 minutes of Skateboarding
- 12 minutes of Skiing
- 12 minutes of Water skiing
12 minutes of regularly doing Walking: slowly will not only help you burn 58 calories but also raise your Metabolic Rate up to 3,024 kcal if you are a man and 2,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 58 calories during your workout which is an equal amount of calories that are in:
- 2 Carrot
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