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How many calories do yo burn while 4 hours and 5 minutes of Walking: slowly?
Calories burned: | 38,432 |
Total duration: | 11765 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11765 minutes of Walking: fast
- 11765 minutes of Dancing: slow
- 11765 minutes of Frisbee
- 11765 minutes of Skateboarding
11765 minutes of regularly doing Walking: slowly will not only help you burn 38,432 calories but also raise your Metabolic Rate up to 41,398 kcal if you are a man and 40,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 38432 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1537 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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