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How many calories do yo burn while 23 hours of Walking: slowly?
Calories burned: | 53,480 |
Total duration: | 11460 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11460 minutes of Walking: fast
- 11460 minutes of Dancing: fast
- 11460 minutes of Modern dance
- 11460 minutes of Water skiing
11460 minutes of regularly doing Walking: slowly will not only help you burn 53,480 calories but also raise your Metabolic Rate up to 56,446 kcal if you are a man and 55,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 53480 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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