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How many calories do yo burn while 9 hours and 26 minutes of Walking: slowly?
Calories burned: | 28,318 |
Total duration: | 10646 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 10646 minutes of Walking: fast
- 10646 minutes of Bowling
- 10646 minutes of Ice Skating
- 10646 minutes of Modern dance
10646 minutes of regularly doing Walking: slowly will not only help you burn 28,318 calories but also raise your Metabolic Rate up to 31,284 kcal if you are a man and 30,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 26 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 28318 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1132 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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