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How many calories do yo burn while 1 hour and 37 minutes of Walking: slowly?
Calories burned: | 25,646 |
Total duration: | 10177 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10177 minutes of Walking: fast
- 10177 minutes of Dancing: fast
- 10177 minutes of Frisbee
- 10177 minutes of Lying
10177 minutes of regularly doing Walking: slowly will not only help you burn 25,646 calories but also raise your Metabolic Rate up to 28,612 kcal if you are a man and 28,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 37 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 25646 calories during your workout which is an equal amount of calories that are in:
- 302 apples
- 1025 Carrot
- 119 Doughnut
- 70 Hamburger
- 101 Candy bar (chocolate)
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