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How many calories do yo burn while 60 minutes of Fitness: light exercises?
Calories burned: | 150 |
Total duration: | 60 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 60 minutes of Fitness: intense
- 60 minutes of Fitness: medium hard
- 60 minutes of Aqua Aerobics
- 60 minutes of Step aerobics: slow
60 minutes of regularly doing Fitness: light exercises will not only help you burn 150 calories but also raise your Metabolic Rate up to 3,116 kcal if you are a man and 2,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 60 minutes of Fitness: light exercises you burn the same amount of calories as in: ?
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