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How many calories do yo burn while 4 hours and 21 minutes of Golf?
Calories burned: | 30,707 |
Total duration: | 6021 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 6021 minutes of Bowling
- 6021 minutes of Dancing: fast
- 6021 minutes of Dancing: slow
- 6021 minutes of Ice Skating
6021 minutes of regularly doing Golf will not only help you burn 30,707 calories but also raise your Metabolic Rate up to 33,673 kcal if you are a man and 33,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 30707 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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