Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 58 minutes of Golf?

Calories burned: 3,228
Total duration: 538 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


538 minutes of regularly doing Golf will not only help you burn 3,228 calories but also raise your Metabolic Rate up to 6,194 kcal if you are a man and 5,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 58 minutes of Golf you burn the same amount of calories as in: ?

  • 19 hours and 15 minutes of Lying
  • 5 hours and 46 minutes of Swimming
  • 2 hours and 41 minutes of Running
  • 5 hours and 3 minutes of Tennis

Diet plan

You have burned 3228 calories during your workout which is an equal amount of calories that are in:

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