Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 21 minutes of Golf?

Calories burned: 3,231
Total duration: 501 min
Your weight: 86 kg
Find out the amount of calories burned while:


501 minutes of regularly doing Golf will not only help you burn 3,231 calories but also raise your Metabolic Rate up to 6,197 kcal if you are a man and 5,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 21 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 37 minutes of Lying
  • 5 hours and 22 minutes of Swimming
  • 2 hours and 30 minutes of Running
  • 4 hours and 42 minutes of Tennis

Diet plan

You have burned 3231 calories during your workout which is an equal amount of calories that are in:

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