Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 16 minutes of Golf?

Calories burned: 20,862
Total duration: 4636 min
Your weight: 60 kg
Find out the amount of calories burned while:


4636 minutes of regularly doing Golf will not only help you burn 20,862 calories but also raise your Metabolic Rate up to 23,828 kcal if you are a man and 23,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Golf you burn the same amount of calories as in: ?

  • 3 hours and 31 minutes of Lying
  • 1 hour and 40 minutes of Swimming
  • 23 hours and 11 minutes of Running
  • 19 hours and 28 minutes of Tennis

Diet plan

You have burned 20862 calories during your workout which is an equal amount of calories that are in:

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