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How many calories do yo burn while 4 hours and 32 minutes of Golf?
Calories burned: | 21,697 |
Total duration: | 4592 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4592 minutes of Dancing: fast
- 4592 minutes of Fishing
- 4592 minutes of Ice Skating
- 4592 minutes of Skiing
4592 minutes of regularly doing Golf will not only help you burn 21,697 calories but also raise your Metabolic Rate up to 24,663 kcal if you are a man and 24,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 21697 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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