Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 9 minutes of Golf?

Calories burned: 23,334
Total duration: 4509 min
Your weight: 152.1 lbs
Find out the amount of calories burned while:


4509 minutes of regularly doing Golf will not only help you burn 23,334 calories but also raise your Metabolic Rate up to 26,300 kcal if you are a man and 25,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 9 minutes of Golf you burn the same amount of calories as in: ?

  • 11 hours and 38 minutes of Lying
  • 0 hour and 19 minutes of Swimming
  • 22 hours and 33 minutes of Running
  • 18 hours and 16 minutes of Tennis

Diet plan

You have burned 23334 calories during your workout which is an equal amount of calories that are in:

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