Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 56 minutes of Golf?

Calories burned: 28,809
Total duration: 4316 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4316 minutes of regularly doing Golf will not only help you burn 28,809 calories but also raise your Metabolic Rate up to 31,775 kcal if you are a man and 31,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 56 minutes of Golf you burn the same amount of calories as in: ?

  • 11 hours and 29 minutes of Lying
  • 22 hours and 15 minutes of Swimming
  • 21 hours and 35 minutes of Running
  • 16 hours and 28 minutes of Tennis

Diet plan

You have burned 28809 calories during your workout which is an equal amount of calories that are in:

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