Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 32 minutes of Golf?

Calories burned: 17,060
Total duration: 4292 min
Your weight: 53 kg
Find out the amount of calories burned while:


4292 minutes of regularly doing Golf will not only help you burn 17,060 calories but also raise your Metabolic Rate up to 20,026 kcal if you are a man and 19,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 32 minutes of Golf you burn the same amount of calories as in: ?

  • 8 hours and 30 minutes of Lying
  • 21 hours and 59 minutes of Swimming
  • 21 hours and 28 minutes of Running
  • 16 hours and 14 minutes of Tennis

Diet plan

You have burned 17060 calories during your workout which is an equal amount of calories that are in:

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