Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 53 minutes of Golf?

Calories burned: 23,585
Total duration: 4193 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4193 minutes of regularly doing Golf will not only help you burn 23,585 calories but also raise your Metabolic Rate up to 26,551 kcal if you are a man and 26,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 53 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 7 minutes of Lying
  • 20 hours and 55 minutes of Swimming
  • 20 hours and 58 minutes of Running
  • 15 hours and 19 minutes of Tennis

Diet plan

You have burned 23585 calories during your workout which is an equal amount of calories that are in:

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