Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 10 minutes of Golf?

Calories burned: 32,058
Total duration: 4150 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


4150 minutes of regularly doing Golf will not only help you burn 32,058 calories but also raise your Metabolic Rate up to 35,024 kcal if you are a man and 34,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 10 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 45 minutes of Lying
  • 20 hours and 28 minutes of Swimming
  • 20 hours and 45 minutes of Running
  • 14 hours and 54 minutes of Tennis

Diet plan

You have burned 32058 calories during your workout which is an equal amount of calories that are in:

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