Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 39 minutes of Golf?

Calories burned: 26,180
Total duration: 4059 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4059 minutes of regularly doing Golf will not only help you burn 26,180 calories but also raise your Metabolic Rate up to 29,146 kcal if you are a man and 28,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 39 minutes of Golf you burn the same amount of calories as in: ?

  • 3 hours and 22 minutes of Lying
  • 19 hours and 29 minutes of Swimming
  • 20 hours and 18 minutes of Running
  • 14 hours and 3 minutes of Tennis

Diet plan

You have burned 26180 calories during your workout which is an equal amount of calories that are in:

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