Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 9 minutes of Golf?

Calories burned: 22,087
Total duration: 3309 min
Your weight: 89 kg
Find out the amount of calories burned while:


3309 minutes of regularly doing Golf will not only help you burn 22,087 calories but also raise your Metabolic Rate up to 25,053 kcal if you are a man and 24,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 9 minutes of Golf you burn the same amount of calories as in: ?

  • 5 hours and 36 minutes of Lying
  • 11 hours and 27 minutes of Swimming
  • 16 hours and 33 minutes of Running
  • 7 hours and 1 minutes of Tennis

Diet plan

You have burned 22087 calories during your workout which is an equal amount of calories that are in:

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