Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 6 minutes of Golf?

Calories burned: 21,266
Total duration: 3186 min
Your weight: 89 kg
Find out the amount of calories burned while:


3186 minutes of regularly doing Golf will not only help you burn 21,266 calories but also raise your Metabolic Rate up to 24,232 kcal if you are a man and 23,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 6 minutes of Golf you burn the same amount of calories as in: ?

  • 14 hours and 14 minutes of Lying
  • 10 hours and 8 minutes of Swimming
  • 15 hours and 56 minutes of Running
  • 5 hours and 52 minutes of Tennis

Diet plan

You have burned 21266 calories during your workout which is an equal amount of calories that are in:

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