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How many calories do yo burn while 4 hours and 43 minutes of Golf?
Calories burned: | 11,386 |
Total duration: | 3163 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3163 minutes of Fishing
- 3163 minutes of Ice Skating
- 3163 minutes of Modern dance
- 3163 minutes of Skateboarding
3163 minutes of regularly doing Golf will not only help you burn 11,386 calories but also raise your Metabolic Rate up to 14,352 kcal if you are a man and 13,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 11386 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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