Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 57 minutes of Golf?

Calories burned: 9,117
Total duration: 3117 min
Your weight: 39 kg
Find out the amount of calories burned while:


3117 minutes of regularly doing Golf will not only help you burn 9,117 calories but also raise your Metabolic Rate up to 12,083 kcal if you are a man and 11,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 57 minutes of Golf you burn the same amount of calories as in: ?

  • 5 hours and 37 minutes of Lying
  • 9 hours and 24 minutes of Swimming
  • 15 hours and 35 minutes of Running
  • 5 hours and 13 minutes of Tennis

Diet plan

You have burned 9117 calories during your workout which is an equal amount of calories that are in:

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