Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 45 minutes of Golf?

Calories burned: 11,418
Total duration: 3045 min
Your weight: 50 kg
Find out the amount of calories burned while:


3045 minutes of regularly doing Golf will not only help you burn 11,418 calories but also raise your Metabolic Rate up to 14,384 kcal if you are a man and 13,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 45 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 35 minutes of Lying
  • 8 hours and 37 minutes of Swimming
  • 15 hours and 13 minutes of Running
  • 4 hours and 33 minutes of Tennis

Diet plan

You have burned 11418 calories during your workout which is an equal amount of calories that are in:

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