Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 56 minutes of Golf?

Calories burned: 11,457
Total duration: 1736 min
Your weight: 88 kg
Find out the amount of calories burned while:


1736 minutes of regularly doing Golf will not only help you burn 11,457 calories but also raise your Metabolic Rate up to 14,423 kcal if you are a man and 13,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 56 minutes of Golf you burn the same amount of calories as in: ?

  • 0 hour and 59 minutes of Lying
  • 18 hours and 36 minutes of Swimming
  • 8 hours and 41 minutes of Running
  • 16 hours and 16 minutes of Tennis

Diet plan

You have burned 11457 calories during your workout which is an equal amount of calories that are in:

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