Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 33 minutes of Golf?

Calories burned: 10,021
Total duration: 1713 min
Your weight: 78 kg
Find out the amount of calories burned while:


1713 minutes of regularly doing Golf will not only help you burn 10,021 calories but also raise your Metabolic Rate up to 12,987 kcal if you are a man and 12,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 33 minutes of Golf you burn the same amount of calories as in: ?

  • 22 hours and 7 minutes of Lying
  • 18 hours and 21 minutes of Swimming
  • 8 hours and 34 minutes of Running
  • 16 hours and 4 minutes of Tennis

Diet plan

You have burned 10021 calories during your workout which is an equal amount of calories that are in:

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