Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 1 hour of Golf?

Calories burned: 9,000
Total duration: 1500 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1500 minutes of regularly doing Golf will not only help you burn 9,000 calories but also raise your Metabolic Rate up to 11,966 kcal if you are a man and 11,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Golf you burn the same amount of calories as in: ?

  • 19 hours and 30 minutes of Lying
  • 16 hours and 4 minutes of Swimming
  • 7 hours and 30 minutes of Running
  • 14 hours and 4 minutes of Tennis

Diet plan

You have burned 9000 calories during your workout which is an equal amount of calories that are in:

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