Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 18 minutes of Golf?

Calories burned: 5,124
Total duration: 1158 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1158 minutes of regularly doing Golf will not only help you burn 5,124 calories but also raise your Metabolic Rate up to 8,090 kcal if you are a man and 7,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 18 minutes of Golf you burn the same amount of calories as in: ?

  • 0 hour and 45 minutes of Lying
  • 12 hours and 24 minutes of Swimming
  • 5 hours and 47 minutes of Running
  • 10 hours and 51 minutes of Tennis

Diet plan

You have burned 5124 calories during your workout which is an equal amount of calories that are in:

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