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How many calories do yo burn while 7 hours and 52 minutes of Frisbee ?
Calories burned: | 22,324 |
Total duration: | 9112 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9112 minutes of Dancing: fast
- 9112 minutes of Dancing: slow
- 9112 minutes of Skiing
- 9112 minutes of Walking: fast
9112 minutes of regularly doing Frisbee will not only help you burn 22,324 calories but also raise your Metabolic Rate up to 25,290 kcal if you are a man and 24,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 52 minutes of Frisbee you burn the same amount of calories as in: ?
Diet plan
You have burned 22324 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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