Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 53 minutes of Frisbee ?

Calories burned: 3,092
Total duration: 773 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


773 minutes of regularly doing Frisbee will not only help you burn 3,092 calories but also raise your Metabolic Rate up to 6,058 kcal if you are a man and 5,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 53 minutes of Frisbee you burn the same amount of calories as in: ?

  • 16 hours and 24 minutes of Lying
  • 5 hours and 31 minutes of Swimming
  • 2 hours and 35 minutes of Running
  • 4 hours and 50 minutes of Tennis

Diet plan

You have burned 3092 calories during your workout which is an equal amount of calories that are in:

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