Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 49 minutes of Frisbee ?

Calories burned: 16,170
Total duration: 5989 min
Your weight: 119 lbs
Find out the amount of calories burned while:


5989 minutes of regularly doing Frisbee will not only help you burn 16,170 calories but also raise your Metabolic Rate up to 19,136 kcal if you are a man and 18,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 49 minutes of Frisbee you burn the same amount of calories as in: ?

  • 19 hours and 4 minutes of Lying
  • 18 hours and 47 minutes of Swimming
  • 19 hours and 58 minutes of Running
  • 13 hours and 26 minutes of Tennis

Diet plan

You have burned 16170 calories during your workout which is an equal amount of calories that are in:

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