Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 4 minutes of Frisbee ?

Calories burned: 20,384
Total duration: 5824 min
Your weight: 70 kg
Find out the amount of calories burned while:


5824 minutes of regularly doing Frisbee will not only help you burn 20,384 calories but also raise your Metabolic Rate up to 23,350 kcal if you are a man and 22,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 4 minutes of Frisbee you burn the same amount of calories as in: ?

  • 5 hours and 20 minutes of Lying
  • 17 hours and 36 minutes of Swimming
  • 19 hours and 25 minutes of Running
  • 12 hours and 24 minutes of Tennis

Diet plan

You have burned 20384 calories during your workout which is an equal amount of calories that are in:

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