Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 9 minutes of Frisbee ?

Calories burned: 19,903
Total duration: 5769 min
Your weight: 69 kg
Find out the amount of calories burned while:


5769 minutes of regularly doing Frisbee will not only help you burn 19,903 calories but also raise your Metabolic Rate up to 22,869 kcal if you are a man and 22,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 9 minutes of Frisbee you burn the same amount of calories as in: ?

  • 0 hour and 45 minutes of Lying
  • 17 hours and 12 minutes of Swimming
  • 19 hours and 14 minutes of Running
  • 12 hours and 3 minutes of Tennis

Diet plan

You have burned 19903 calories during your workout which is an equal amount of calories that are in:

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